“Eutony is a process which develops the ability to feel and observe what is happening within the body, physically and emotionally, while remaining in touch

“Awareness of the shape of our bones, of the force lines in the web of the skeleton, invites us to trust its ingenious construction” T.

REFLECTIONS ON A WEEK-LONG EUTONY COURSE 31 July-6 August 2011 by Tamar Posner, psychotherapist. An Embodied Awareness Course? Great. Now’s our chance! “Excuse me? Hey!

For me, and after years of practice, I can say Eutony has been like a personal journey, non-linear, which has transformed my way of life

“Eutony, for me, has to do with integrity.” I K psychotherapist

“Gerda Alexander’s Eutony, unlike other techniques, does not set out to make the subject do something which conforms with a model it devises as ideal;

“I went to a Mindfulness class, and realised that with Eutony, I had been living mindfully all along … ” Julie Grove secretary

In the style of Eutony, I am going to avoid giving you the backdrop, history, the how’s and the why’s and get moving immediately into

“Eutony offers of course a certain contrast with yoga – they have fundamentally different origins and aims – even if in some aspects, there are